AJ Style's Diet Plan

A.J. has won a significant amount of matches in his WWE career. He was only able to do so because of his constant determination to stay fit and keep his body sculpted. He flies in and out, of different places roughly 100 times a year but he makes it his priority is to first find a gym regardless of where he is. Even if he doesn’t see one in time, he never skips his work out. You have to make time for the things that you need to do, he believes. It is as simple as that.

Diet Plan

Since A.J. travels a lot, it is difficult for him to keep track of healthy foods. Also, there aren’t many healthy food options available most of the time. But still, he tries to avoid junk as much as possible and feed his body with sufficient nutrition, especially the protein which majorly comes from chicken and steak. When he’s out and really hungry, Styles will enjoy an occasional sandwich from Subway as it is the only kind of healthy food items available. He tries to keep his meals balanced with the appropriate amount of carbohydrates, proteins, and minerals and never compromises with the nutrition he should get. He does not avoid fats too much, but yes, he burns what he eats.

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