Dean Ambrose/Jon Moxley's Diet Plan

Most WWE stars strive to become the strongest and biggest of all, but Dean simply works to outlast all these huge wrestlers for which he works for hours in the gym to build strength and stamina. He says, “I’m not going to throw off 27 people over the rope at one time, but I am prepared to be pounded on for 60 minutes or so“. Although, don’t let him misguide you completely as Dean is not any smaller than these wrestlers. He’s 6 feet 4 inches tall, just not as pounded as most of them.

Dean works out for five days a week but not for five consecutive days. He works out for three days straight, takes two days off and then continues his exercises for the next two days.

Diet Plan

Dean is a funny guy who loves food. He takes care of what he needs to feed his body to keep him fit and energized for grinding in the gym and then for his matches. He eats food rich in protein and carbs for the same. He also takes a significant amount of salad every day along with a bowl of soup filled with green vegetables. He can’t avoid a lot of his favourite food items; he eats what he like, and he eats what is necessary and burns the extra calorie intake by the end.

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