Born on April 1, 1980 Randal Keith “Randy” Orton is a hugely well known professional American WWE wrestler. Randy Orton is by far the youngest World Heavyweight Champion in WWE history.
Apart from his awesome wrestling skills Randy is very famous for his well sculpted and well-built physique. He follows a very exhaustive diet and workout regime to maintain his body. He is 6 feet 5 inches tall and weighs 235 lbs.
Apart from his awesome wrestling skills Randy is very famous for his well sculpted and well-built physique. He follows a very exhaustive diet and workout regime to maintain his body. He is 6 feet 5 inches tall and weighs 235 lbs.
Diet Plan
Randy believes that just following a workout is not sufficient; his diet plays a great role in keeping him agile and fit for all his matches. Randy follows a high in protein and low in carbohydrates diet.
- Randy follows a clever diet and classifies different food groups to improve metabolism
- He maintains a 250 gm of protein each day and take protein bars and shakes to complete his protein intake
- The WWE champ generally avoids carbs after 8.00pm and takes carbs in form of pancakes, potatoes and oatmeal.
- He loves sushi and takes sushi at least thrice a week
- His diet also includes fish, eggs, chicken and cottage cheese
- He never eats junk food.
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