Seth Rollin's Diet Plan

As a good fitness enthusiast should stay loyal to his warm up, Seth too does not neglect his warming up before his exercises. In fact, you will notice how seriously he takes it because of how thought up and insightful his warm-up exercises actually are. It is the source of strength and stamina that you need to build up before grinding yourself in the gym.

Diet Plan

Rollins may be a picky eater but he really enjoys a decent balanced meal full of protein and nutrients. It gives way more satisfaction than eating junk. Rollins’ favourite food is meat, red meat in particular and he can have it as a part of his meal every day! Even if he is travelling, he tries to avoid unhealthy food at all times. There are always a ton of healthy options available. If not anything else, you can still find fruits, vegetables, chicken, and meat almost everywhere. Seth does not let bad eating habits get in his way of building his body.

But yes, although Rollins is a healthy eater most of the times, it doesn’t mean that he does not enjoy an occasional cheat meal. When he was asked about what his death wish food would be, he instantly replied with Pizza and Ice cream. He said, “It would be pizza and ice cream, most likely. When I get home after a long week, I go to the gym, have a great workout, and then I go home and order a giant taco pizza with a pint of Ben & Jerry’s ice cream. If I was going to croak tomorrow, that would probably be my go-to food.”

Seth is not a big supporter of supplements but he thinks they are important sometimes. Like, having a supplement protein that fastens digestion for you when outside food does not suit you or you aren’t getting enough protein or carbohydrates, he does take supplements. But he surely believes that there is no substitute for hard work and supplements should only be taken in the hour of need and it should not become a habit.

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