Skip to main content

The Miz's Diet Plan

Born in Parma Ohio on October 8, 1980 Michael Mizanin, ring name “the Miz” is a famous professional wrestler, actor and presenter. He first got attention as a cast member of MTV’s “The Real World: Back to New York” in 2001. He then entered the fourth season of “Tough Enough” in 2004 and became the first runner-up. He first got associated with WWE (World Wide Entertainment) in 2006 when he became the host of annual “WWE Diva Search”. Miz then made his wrestling debut the same year and went undefeated for three months. He was drafted to ECW in 2007 and formed a team with John Morrison. The duo went on to win Tag Team Championships in both “SmackDown” and “Raw”. In total Miz has won 10 WWE championships and presently appears in WWE Raw.
Apart from wrestling Miz has acted in many television shows and also been ranked number one on annual PWI 500 list of “Pro Wrestling Illustrated” in 2011. Being a wrestler and actor Miz always needs to be in a good shape. His ripped body is a result of regular workout sessions along with a healthy balanced diet. Check out The Miz workout routine and diet plan that you can incorporate to get a masculine ripped body. He is  6 feet 2 inches and weighs 222 lbs.

Diet Plan

The Miz follows a healthy diet of low carb and high protein to stay in shape. He is very strict with his diet and avoids carbs at night. He fulfills his carbs intake with sweet potatoes and other multigrain products. Once a party guy, he drinks occasionally now and never drinks before a game.
Labels:

Comments

Post a Comment

Popular posts from this blog

Dean Ambrose/Jon Moxley's Workout Routine

Most WWE stars strive to become the strongest and biggest of all, but Dean simply works to outlast all these huge wrestlers for which he works for hours in the gym to build strength and stamina. He says, “ I’m not going to throw off 27 people over the rope at one time, but I am prepared to be pounded on for 60 minutes or so “. Although, don’t let him misguide you completely as Dean is not any smaller than these wrestlers. He’s 6 feet 4 inches tall, just not as pounded as most of them. Dean works out for five days a week but not for five consecutive days. He works out for three days straight, takes two days off and then continues his exercises for the next two days. Workout Routine Day 1: Chest 4 sets of Low Cable Crossovers: (15 reps for each set) 4 sets of Dumbbell Bench Presses: (20 reps for each set) 4 sets of Barbell Bench Presses: (20 reps for each set) 4 sets of Dumbbell Flies: (15 reps for each set) 4 sets of Butterfly: (25 reps for each set) Day 2: Biceps...
Post a Comment
Read more

Finn Balor's Workout Routine

Finn Balor is a popular face of WWE Raw Brand. His name is amongst the top strong wrestlers, and he certainly lives by that title. He has an amazing physique, and he works hard to maintain it. He is a dedicated man and never misses his work out. InN fact, he works out 6 days a week and sometimes even twice in a day when he feels he has consumed too many calories for the day. His hard work evidently shows as he has proved to be a 3-time IWGP Junior Heavyweight champion and 6-time IWGP Junior Heavyweight Tag Team Champion! And doesn’t Balor have such a fine set of abs? When he was asked about the secret behind his abs, here’s how he humorously tackled it, “ Just keep laughing every day, that’s how I get mine. I laugh a lot, and I smile a lot. Yeah, well, that’s my trick anyway – Just a positive mental attitude and looking at everything happily! Just keep smiling “. But jokes apart, he puts does put in a lot of effort to keep fit. He works out sincerely and eats clean. Worko...
Post a Comment
Read more

Seth Rollin's Workout Routine

Seth Rollins is amongst the top WWE champions and he trains just like one. His fitness is his priority and it always has been and so we see in the ring. He works out rough five days a week and his warm-up alone is commendable. As a good fitness enthusiast should stay loyal to his warm up, Seth too does not neglect his warming up before his exercises. In fact, you will notice how seriously he takes it because of how thought up and insightful his warm-up exercises actually are. It is the source of strength and stamina that you need to build up before grinding yourself in the gym. Seth Rollins’ Workout Routine The Warm-Up 1 set of jumping jacks (10 reps in each set) 1 set of Gate swing (10 reps in each set) 1 set of seal jacks (10 reps in each set) 2 sets of bodyweight squats (10 reps in each set) 2 sets of side lunges (10 reps in each set) 2 sets of rotating lunges (10 reps in each set) 2 sets of Reverse over the top lunges (10 reps in each set) 1 set of carioca (10 ...
Post a Comment
Read more