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The Miz's Diet Plan

Born in Parma Ohio on October 8, 1980 Michael Mizanin, ring name “the Miz” is a famous professional wrestler, actor and presenter. He first got attention as a cast member of MTV’s “The Real World: Back to New York” in 2001. He then entered the fourth season of “Tough Enough” in 2004 and became the first runner-up. He first got associated with WWE (World Wide Entertainment) in 2006 when he became the host of annual “WWE Diva Search”. Miz then made his wrestling debut the same year and went undefeated for three months. He was drafted to ECW in 2007 and formed a team with John Morrison. The duo went on to win Tag Team Championships in both “SmackDown” and “Raw”. In total Miz has won 10 WWE championships and presently appears in WWE Raw.
Apart from wrestling Miz has acted in many television shows and also been ranked number one on annual PWI 500 list of “Pro Wrestling Illustrated” in 2011. Being a wrestler and actor Miz always needs to be in a good shape. His ripped body is a result of regular workout sessions along with a healthy balanced diet. Check out The Miz workout routine and diet plan that you can incorporate to get a masculine ripped body. He is  6 feet 2 inches and weighs 222 lbs.

Diet Plan

The Miz follows a healthy diet of low carb and high protein to stay in shape. He is very strict with his diet and avoids carbs at night. He fulfills his carbs intake with sweet potatoes and other multigrain products. Once a party guy, he drinks occasionally now and never drinks before a game.
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